How much do you know about salt therapy?
Today we’ll talk about this amazing natural treatment.
What is salt therapy?
Salt therapy, also known as halotherapy, is a natural treatment used to relieve the symptoms associated with a range of respiratory conditions. It consists of the inhalation of saline diffused air particles in simulated salt cave rooms that replicates a salt cave environment.
How does this therapy improve my asthma?
When you go to the beach, have you noticed that you can breath easier? This happens because dry salt air is able to reduce inflammation. There are hundreds of encouraging testimonials about halotherapy on Internet, not to mention the several scientific studies that have found significant benefits of the use of this treatment.
Most experts are also in agreement that salt therapy is an excellent natural therapy. However, if you treat your asthma with it and find your symptoms disappear, don’t make any further changes on your own! You have to talk to your physician about that.
If you have never tried this kind of therapy but you want to, you need to consult with your physician too!
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