Tip Time

Useful tips to help you in your asthma management!

6 Tips To Prevent Asthma Attacks During The Festival Season – Tip Time

6 Tips To Prevent Asthma Attacks During The Festival Season – Tip Time

Do you love summer festivals but you’re afraid to have a potential asthma attack? Today we’ve got some special tips for you. Before you head off, make sure your action plan is up to date and don’t forget to keep it with you. Check the daily pollen count in a Pollen Tracker app. Make note of where the medical tents are located. Never hesitate to get emergency help if you think your symptoms are getting worse. Keep your reliever inhaler…

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13 Key Tips To Manage Your Asthma And Stay Healthy

11 Key Tips To Manage Your Asthma And Stay Healthy – Tip Time

Don’t you know how to manage your asthma well? Today we’ll share with you 11 key tips for a perfect asthma control. Plan to see your physician at least every 6 months and don’t forget to stock up your medicines. Make sure your action plan is up to date and don’t forget to keep it with you. Tell your family and anyone you spend time with where you keep it. Keep your reliever inhaler with you everywhere you go. Even…

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How To Make A Homemade Spacer For Your Inhaler

How To Make A Homemade Spacer For Your Inhaler – Tip Time

Spacers are plastic devices used to increase the ease of administering aerosolized medication from a metered-dose inhaler. What are the main advantages of using a spacer? Makes it easier to take your asthma medicines. It means no more medicine ending up in your mouth and throat! You may use less medicine because it goes straight to your lungs! Spacers lower the risk of side effects by reducing the amount that lands in the upper airways, throat and mouth. There are…

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8 Tips To Stay Warm During Carnival

8 Tips To Stay Warm During Carnival – Tip Time

Exposure to cold is one of the most common triggers of asthma. Today we’ll teach you some useful tips to help you not to freeze this Carnival 🙂 If your costume isn’t adequate for keeping you warm, this post is for you! Just follow these tips: Try to choose a warm costume that allows for: hood mask cloak gloves boots So, you can keep your neck, head, face, back, hands and feet warm! Buy the costume a size up to…

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8 Tips to Have The Perfect Allergy-friendly Carnival

8 Tips to Have The Perfect Allergy-friendly Carnival – Tip Time

Have you been planning the perfect costume? Don’t let your carnival be ruined by your allergies 🙂 All you have to do is to follow this tips and enjoy! As we said in our monday‘s post about costumes, if you are thinking about using an old costume, wash it before wear it. If it’s a cool day, add na extra layer of clothing under your costume. Try to avoid wearing masks. If the mask is a must, launder it before…

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9 Tips For The Perfect Romantic Weekend Getaway with Asthma – Tip Time

9 Tips For The Perfect Romantic Weekend Getaway with Asthma – Tip Time

Are you tired of your job and thinking of a quick getaway? Today we’ll give you some useful tips to help you 🙂 We are here to make sure that your asthma don’t flare up during your special moments! Just follow these tips and enjoy your getaway! Choose the destination carefully considering all this factors: temperature, pollen level, pollution level and altitude. Search about the nearest locations to find medical help in case there’s an emergency. Get your travel vaccines.…

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9 Tips To Make A Romantic Asthma-Friendly Dinner – Tip Time

9 Tips To Make A Romantic Asthma-Friendly Dinner – Tip Time – Valentine’s Week

Do you want to treat your sweetheart to an unforgettable dinner but you don’t know how to deal with his/her allergies? There’s no need to worry about it anymore! 🙂 All you have to do is following these simple tips and enjoy the moment! Clean, dust and vacuum your home to minimize the exposure to potential allergy triggers. If you want to make your home smell like heaven, try one of the free smoke alternatives we recommend in this post.…

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