Aromatherapy for Asthma - Little Big Help

Aromatherapy for Asthma – Little Big Help

Aromatherapy is the use of essential oils to treat many different conditions including breathing problems. This kind of natural treatment can be very helpful in dealing with asthma because a great number of essential oils have sedative and antispasmodic effects, which cause bronchodilation and, consequently, ease the struggle to breathe. If you are sensitive to fragrance, you should use the oils in-between attacks. In fact, strong odors can trigger asthma symptoms for some people. Therefore, you must ensure that the…

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Hippocrates, The Father of Asthma - Asthma Awards

Hippocrates, The Father of Asthma – Asthma Awards

Our first award goes to Hippocrates (460-357 BC), who made asthma a common term using it to describe any medical condition that caused dyspnea. Hippocrates was the first person to believe that diseases were caused naturally, not because of magic, superstition and gods. In addition to that, it was also the first physician to link emotions to asthma! In his Corpus Hippocraticum, Hippocrates stated that to prevent asthma attacks the asthmatic “should guard himself against his own anger”. He also…

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Can running trigger asthma? - True or False

Can running trigger asthma? – True or False

True. Running can trigger exercise-induced asthma if you overexert yourself. However, moderate exercise can actually strengthen your lungs! If you want to start exercising, begin with light exercises like daily walks. Start small and work your way up. Don’t forget to always carry your rescue inhaler! If you’re already a runner, check out this tips: Cover your nose and mouth to avoid breathing dry air: your breath contains moisture that will help humidify the air you inhale; If pollen can…

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How old is asthma? - Historical Facts

How old is asthma? – Sneezing Facts

There’s some evidence that asthma existed in ancient Egypt. In a time when there’re so many options to help you in your asthma management, can you imagine how hard it was five thousand years ago? Ebers Papyrus is a preserved medical document from ancient Egypt that contains hundreds of prescriptions written in hieroglyphics for over 700 remedies, including an asthma herbal treatment which consists of the inhalation of Belladona fumes, which is still used in some medicines today. In Ayurveda…

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