Do you love summer festivals but you’re afraid to have a potential asthma attack?

Today we’ve got some special tips for you.

  • Before you head off, make sure your action plan is up to date and don’t forget to keep it with you.
  • Check the daily pollen count in a Pollen Tracker app.
  • Make note of where the medical tents are located. Never hesitate to get emergency help if you think your symptoms are getting worse.
  • Keep your reliever inhaler with you everywhere you go, close at hand.
  • Tell your family and anyone you spend time with what to do in an emergency situation.
  • You can’t control the weather and the pollen count but you can try to avoid smoke and alcoholic drinks that trigger your symptoms.
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AsthmaLog Team

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